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Achieve Your Best Health - Metabolic Health

Health Coaching for Metabolic Syndrome

Metabolism is the process your body uses to turn food into energy. It determines how fast you burn calories and how easily you gain or lose weight. In general, people gain weight because they consume more calories than they burn — a “slow metabolism” is usually not to blame. Metabolic syndrome describes a group of traits and medical conditions associated with being overweight or obese.

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